Shirodhara

Service Description

Shirodhara is a deeply relaxing Ayurvedic therapy where a continuous, gentle stream of medicated oil, herbal decoction (Kadha), or buttermilk is poured onto the forehead, particularly over the Adnya chakra (third eye area). This steady flow of liquid induces a meditative state and promotes overall mental and physical balance. When buttermilk is used instead of oil, the therapy is known as Takradhara, especially beneficial for conditions like scalp irritation, stress, and insomnia. Benefits: • Improves the quality of sleep • Reduces hair fall and strengthens the scalp • Calms the nervous system, bringing deep mental relaxation • Balances the doshas and helps relieve stress-induced headaches and migraines • Enhances focus and mental clarity, helping manage anxiety, depression, and hypertension